As you start to walk on the way, the way appears.

Rumi

Hello

Finding a space for ourselves, where we put our needs first, can understandably bring up feelings of uncertainty. I am an integrative psychotherapist who provides a warm and non-judgmental safe space in times of crisis or if you need a quiet place to talk through feelings or behaviours that may be bothering you. It is important to me that my clients feel safe, valued, and understood and that therapy is a collaborative experience. My role is to empower clients by supporting their growth, promoting self-awareness by offering support and facilitating and nurturing self- development.

Authenticity

healing

creativity

Integrity

Sea on sand

I have worked with people who have sought counselling or therapy for the following reasons

Life Direction & Meaning

Relationships & family issues

Anxiety

Depression

stress

Life transitions – illness, career change, divorce, bereavement

Loneliness

confidence & low self-Esteem

Hormonal issues and Fertility – PMDD, PCOS and Endometriosis

How I Work With Clients

In my work as a therapist, I like to help clients feel understood, honour their joys and pains and be motivated to change. As an integrative psychotherapist, my work draws upon various modalities tailored to the needs of each unique client by helping clients to explore their past and its influence today and calling upon psychodynamic, humanistic, existential, gestalt and transpersonal approaches through a holistic lens to help clients find meaning and purpose in their way.